An ancient diet adapted for modern living.  Keto-Paleo AIP on the go meals made with organic vegetables, local grass fed bone broth and meat delivered straight to your door.

Sharing what I've lived and learned

Learn More

Sanjeev K. - Eugene, OR

Start Program

What people are saying

Captain Soup is a game changer! After years of physical therapy for my shin splints, surgery was put on the table as the last option.  After eating Keto-Complete daily my shin splints went away, my brain fog lifted, and my mental acuity was drastically sharpened.  It's nothing short of a miracle!

Matt V - Eugene OR

Captain Soup's Smart Restart is amazing! I'm down 24 lbs, I lost my double chin, my hair is less greasy, and I look about a decade younger......and the soup just happens to be super delicious!

Mike Y - Mahattan, KS

John & Suzanne - Eugene, OR

Order Now

Jared - Eugene, OR

Order Now

Simple and Sustainable

Our Backyard

Oregon produces some of the best food in the world