Sharing what I've lived and learned
I've been eating Keto-Complete and using this food system for over 4 years and it has transformed my life. I had known that I didn't feel great before my eating change, but I had no idea how great I could feel and how much energy I could have by eating a clean ketogenic diet.
It is incredibly humbling and awesome to watch others transform their lives using my meals and system of eating.
Sanjeev K. - Eugene, OR
"I lost 39lbs in 6 weeks by eating the Keto-Complete meals twice a day and I'm going to keep going. I can say with certainty that this was accomplished through this life changing meal system. I did not exercise nor was I hungry. I maintained energy levels while remaining full. The freedom from thinking about and planning my day around meals was unexpected"
What people are saying
Matt V - Eugene OR
Captain Soup is a game changer! After years of physical therapy for my shin splints, surgery was put on the table as the last option. After eating Keto-Complete daily my shin splints went away, my brain fog lifted, and my mental acuity was drastically sharpened. It's nothing short of a miracle!
Mike Y - Mahattan, KS
Captain Soup's Smart Restart is amazing! I'm down 24 lbs, I lost my double chin, my hair is less greasy, and I look about a decade younger......and the soup just happens to be super delicious!
Keto-Complete w/ rich bone broth
John & Suzanne - Eugene, OR
"I'm up at 5, I throw a soup in my bag and I'm out the door by 5:15 and it's still frozen by lunch time. It tastes good, it makes me feel good, it's portable, it's easy and I love it. " -John
"As someone who suffers from an autoimmune disease, the stable energy, stable blood sugars, and hypoallergenic diet dramatically improved my moods and reduced my symptoms" -Suzanne