Ingredients & Nutritional Info
Use the chart below to see which soups are conducive with each nutritional protocol:
MENU:
Classic Lamb: (AIP, Paleo, Ketogenic, Wahls, GAPS intro, Low FODMAP)
Each 16 oz serving contains ~375 kcal of nutrient-dense food
Macro Nutrients (approximate):
Protein: 16g (19.7%)
Fat: 27g (74.8%)
Net Carbs: 4.5g (5.5%)
(Total Carbs 6.4g, Fiber 2g)
Zucchini*, yellow squash*, grass-fed leg of lamb, spinach*, garlic-infused olive oil*, Himalayan pink salt, and pasture raised bone broth: (carrots*, onion*, celery*, apple cider vinegar*, garlic*, bay leaves*, lamb bones & liver)
Dijon Lamb: (Paleo, Keto, Wahls, GAPS intro, Low FODMAP)
Each 16 oz serving contains ~375 kcal of nutrient-dense food
Macro Nutrients (approximate):
Protein: 16g (19.7%)
Fat: 27g (74.8%)
Net Carbs: 4.5g (5.5%)
(Total Carbs 6.4g, Fiber 2g)
Zucchini*, yellow squash*, grass-fed leg of lamb, spinach*, garlic-infused olive oil*, Himalayan pink salt, dijon mustard* (water, mustard seeds*, vinegar*, salt, turmeric*, spices*), sauerkraut*, and pasture raised bone broth (carrots*, onion*, celery*, apple cider vinegar*, garlic*, bay leaves*, lamb bones & liver)
Classic Beef: (AIP, Paleo, Keto, Wahls, GAPS intro, Low FODMAP)
Each 16 oz serving contains ~375 kcal of nutrient-dense food
Macro Nutrients (approximate):
Protein: 16g (19.7%)
Fat: 27g (74.8%)
Net Carbs: 4.5g (5.5%)
(Total Carbs 6.4g, Fiber 2g)
Zucchini*, yellow squash*, grass-fed beef, spinach*, garlic-infused olive oil*, Himalayan pink salt, and Pasture raised bone broth (carrots*, onion*, celery*, apple cider vinegar*, garlic*, bay leaves*, lamb bones & liver),
Dijon Beef: (Paleo, Keto, Wahls, GAPS intro, Low FODMAP)
Each 16 oz serving contains ~375 kcal of nutrient-dense food
Macro Nutrients (approximate):
Protein: 16g (19.7%)
Fat: 27g (74.8%)
Net Carbs: 4.5g (5.5%)
(Total Carbs 6.4g, Fiber 2g)
Zucchini*, yellow squash*, grass-fed beef, spinach*, garlic infused olive oil*, Himalayan pink salt, dijon mustard* (water, mustard seeds*, vinegar*, salt, turmeric*, spices*), and sauerkraut*, and pasture raised bone broth (carrots*, onion*, celery*, apple cider vinegar*, garlic*, bay leaves*, lamb bones & liver)
Italian Beef: (Lectin-Free, AIP, Paleo, Keto, Wahls, GAPS intro)
Each 16 oz serving contains ~325 kcal of nutrient-dense food
Macro Nutrients (approximate):
Protein: 14g (17.9%)
Fat: 25g (71.9%)
Net Carbs: 8g (10.2%)
(Total Carbs 10g, Fiber 2g)
Grass-fed beef, carrots*, onions*, pasture raised bone broth (carrots*, onion*, celery*, apple cider vinegar*, garlic*, bay leaves*, lamb bones & liver), arrowroot powder*, shiitake mushroom powder*, spinach*, basil*, thyme*, garlic infused olive oil*, and Himalayan pink salt.
Green Machine: (Low Histamine, Lectin-Free, AIP, Paleo, Keto, Wahls, Full GAPS, Vegan, Low FODMAP)
Each 16 oz serving contains ~475 kcal of nutrient-dense food
Macro Nutrients (approximate):
Protein: 4g (3.4%)
Fat: 48g (91.5%)
Net Carbs: 6g (5.1%)
(Total Carbs 10g, Fiber 4g)
Cauliflower*, broccoli*, scallions*, parsley*, garlic infused olive oil*, Himalayan pink salt and water.
Tom Kha: (Low Oxalate, Lectin-Free, AIP, Paleo, Keto, Wahls, GAPS intro, Low FODMAP)
Each 16 oz serving contains ~645 kcal of nutrient-dense food
Macro Nutrients (approximate):
Protein: 23g (14%)
Fat: 58g (81%)
Net Carbs: 5g (5%)
(Total Carbs 7g, Fiber 2g)
Fish broth (carrots*, celery*, onion*, bay leaves*, apple cider vinegar*, garlic*, water, wild caught Ling cod skin & bones), coconut milk*, kale*, wild caught Atlantic cod, wild caught Ling cod, green onions*, carrots*, shiitake mushroom powder*, olive oil*, lime zest*, lime juice*, fresh ginger*, lemon verbena*, lemongrass*, Himalayan pink salt, Red Boat fish sauce (water, anchovy, & salt)
Beef Liver Paté:
Each cup includes 8 oz of paté.
Ingredients: Grass Fed Beef Liver (Soaked in Organic Lime Juice), Rendered Grass Fed Lamb Kidney Fat, Onion*, Garlic*, Thyme*, Olive oil*, and Himalayan pink salt.
Tallow:
Each cup includes 12 oz of tallow.
Ingredients: Rendered Grass Fed Lamb Kidney Fat
( * ) Denotes organic ingredients
We use the highest quality ingredients. This means locally sourced grass-fed and finished meats, and certified organic vegetables and fats. Learn more about our people and planet focused suppliers HERE.