Use the chart below to see which soups are conducive with each nutritional protocol: 

 

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Classic Lamb: (Paleo, Keto, Wahls, AIP, Low FODMAP)

Each 16 oz serving contains ~375 kcal of nutrient-dense food

750mg of sodium

Macro Nutrients (approximate):
Protein:       16g      (19.7%)   
Fat:            27g      (74.8%) 
Net Carbs:  4.5g     (5.5%) 

(Total Carbs 6.4g, Fiber 2g)

Ingredients: Pasture raised bone broth infused with: (carrots*, onion*, celery*, apple cider vinegar*, garlic*, bay leaves*, lamb bones & liver), grass fed lamb, zucchini*, yellow squash*, spinach*, garlic infused olive oil*, Himalayan pink salt.

 

Dijon Lamb:  (Paleo, Keto, Wahls, Low FODMAP)

Each 16 oz serving contains ~375 kcal of nutrient-dense food

750mg of sodium

Macro Nutrients (approximate):
Protein:       16g     (19.7%)   
Fat:            27g     (74.8%) 
Net Carbs: 4.5g     (5.5%) 

(Total Carbs 6.4g, Fiber 2g)

Ingredients: Pasture raised bone broth infused with: (carrots*, onion*, celery*, apple cider vinegar*, garlic*, bay leaves*, lamb bones & liver), grass fed lamb, zucchini*, yellow squash*, spinach*, garlic infused olive oil*, Himalayan pink salt, Dijon Mustard (water, mustard seeds*, vinegar*, salt, turmeric*, spices*), Sauerkraut*.

 

Classic Beef:  (Paleo, Keto, Wahls, AIP, Low FODMAP)

Each 16 oz serving contains ~375 kcal of nutrient-dense food

750mg of sodium

Macro Nutrients (approximate):
Protein:       16g      (19.7%)   
Fat:            27g      (74.8%) 
Net Carbs: 4.5g      (5.5%) 

(Total Carbs 6.4g, Fiber 2g)

Ingredients: Pasture raised bone broth infused with: (carrots*, onion*, celery*, apple cider vinegar*, garlic*, bay leaves*, lamb bones & liver), grass fed beef, zucchini*, yellow squash*, spinach*, garlic infused olive oil*, Himalayan pink salt.

 

Dijon Beef: (Paleo, Keto, Wahls, Low FODMAP)

Each 16 oz serving contains ~375 kcal of nutrient-dense food

750mg of sodium

Macro Nutrients (approximate):
Protein:       16g     (19.7%)   
Fat:            27g     (74.8%) 
Net Carbs: 4.5g     (5.5%) 

(Total Carbs 6.4g, Fiber 2g)

Ingredients: Pasture raised bone broth infused with: (carrots*, onion*, celery*, apple cider vinegar*, garlic*, bay leaves*, lamb bones & liver), grass fed beef, zucchini*, yellow squash*, spinach*, garlic infused olive oil*, Himalayan pink salt, Dijon Mustard (water, mustard seeds*, vinegar*, salt, turmeric*, spices*), Sauerkraut*.

 

Italian Beef: (Paleo, Keto, Wahls, AIP, Lectin Free)

Each 16 oz serving contains ~325 kcal of nutrient-dense food

750mg of sodium

Macro Nutrients (approximate):
Protein:       14g     (17.9%)   
Fat:            25g     (71.9%) 
Net Carbs:    8g     (10.2%) 

(Total Carbs 10g, Fiber 2g)

Ingredients: Pasture raised bone broth infused with: (carrots*, onion*, celery*, apple cider vinegar*, garlic*, bay leaves*, lamb bones & liver), grass fed beef, arrowroot powder*, shiitake mushroom powder*, spinach*, carrots*, basil*, thyme*, garlic infused olive oil*, Himalayan pink salt.

 

Green Machine:  (Paleo, Keto, Wahls, AIP, Low FODMAP, Lectin Free, Low Histamine, GAPS [Full])

Each 16 oz serving contains ~475 kcal of nutrient-dense food

700mg of sodium

Macro Nutrients (approximate):
Protein:       4g       (3.4%)   
Fat:            48g     (91.5%) 
Net Carbs:  6g       (5.1%) 

(Total Carbs 10g, Fiber 4g)

Ingredients: Cauliflower*, broccoli*, scallions*, parsley*, garlic infused olive oil*, Himalayan pink salt, water. 

 

Tom Kha (Seasonably Available):  (Paleo, Keto, Wahls, AIP, Low FODMAP, Lectin Free, Low Oxalate, GAPS [Full], GAPS Intro, )

Each 16 oz serving contains ~645 kcal of nutrient-dense food

800mg of sodium

Macro Nutrients (approximate):
Protein:       23g       (14%)   
Fat:            58g     (81%) 
Net Carbs:  5g       (5%) 

(Total Carbs 7g, Fiber 2g)

Ingredients: Fish broth (carrots*, celery*, onion*, bay leaves*, apple cider vinegar*, garlic*, water, wild caught Ling cod skin & bones), coconut milk*, kale*, wild caught Pacific cod, wild caught Ling cod, green onions*, carrots*, shiitake mushroom powder*, olive oil*, lime zest*, lime juice*, fresh ginger*, lemon verbena*, lemongrass*, Himalayan pink salt, Red Boat fish sauce (water, anchovy, & salt)

 

Chicken GAPS Intro: (Paleo, Keto, Wahls, AIP, Lectin Free, Low Oxalate, GAPS [Full], GAPS Intro)

Each 16 oz serving contains ~325 kcal of nutrient-dense food

700mg of sodium

Macro Nutrients (approximate): 

Protein:       20g      (24%)   
Fat:            25g      (70%) 
Net Carbs:  4g     (6%) 

Ingredients: Pastured Chicken Broth, Pastured Chicken, Carrots*, Celery*, Onion*, Himalayan Pink Salt

 

Bone Broth:  (Paleo, Keto, Wahls, AIP, Low FODMAP^, Lectin Free, Low Oxalate, Carnivore^^)

16 oz cup of our Lamb Bone Broth.

^Garlic & Onion are removed after cooking

^^All fiber is removed after cooking

Ingredients: Pasture raised bone broth (carrots*, onion*, celery*, apple cider vinegar*, garlic*, bay leaves*, lamb bones & liver), and Himalayan pink salt.

 

Beef Liver Paté:  (Paleo, Keto, Wahls, AIP, Lectin Free, GAPS [Full], Low Oxalate)

Each cup includes 8 oz of paté.

Ingredients: Grass Fed Beef Liver (Soaked in Organic Lime Juice), Rendered Grass Fed Lamb Kidney Fat, Onion*, Garlic*, Thyme*, Olive oil*, and Himalayan pink salt.

 

Tallow:  (Paleo, Keto, Wahls, AIP, Low FODMAP, Lectin Free, GAPS [Full], GAPS Intro, Low Oxalate, Carnivore)

Each cup includes 12 oz of tallow.

Ingredients: Rendered Grass Fed Lamb Kidney Fat

 

( * ) Denotes organic ingredients

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We use the highest quality ingredients. This means locally sourced grass-fed and finished meats, and certified organic vegetables and fats. Learn more about our people and planet focused suppliers HERE.